Chair Fit helps an injured knee feel strong again

On By trinityfitnessavonIn Fitness, Overcoming Limitations, Staying Calm

When Lori injured her knee, she was worried she wouldn’t be able to attend yoga class anymore. But a few sessions of Chair Fit turned out to be the perfect strengthening bridge between her injury and returning to yoga.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s